Fast History for today's short attention spanners:
Never ran competively in High School
Ran first Half Marathon in 1983 (Hayward Half Marathon) and nearly croaked
Ran first Marathon (San Francisco) in 1993. Amazing last two miles into Kezar Stadium (pain!!)
Best 10k 40 minutes Lake Merrit Oakland, California
PR Marathon Dallas Whiterock Marathon (3:36) 1993
Ran Long Beach, Big Sur, Montreal, Vancouver, B.C (2), Dallas, Portland, and San Francisco (3) Marathons
Favorite trail runs: Lake Chabot Castro Valley, California, Mt.Diablo Danville, California Mt. Tamalpais Marin County, and Big Sur, California
Places I thought I'd never run in:
1) Praia Do Carvoeiro, Portugal
2) Cataract Gorge, Launceston, Tasmania, Australia
3) Oklahoma City, Oklahoma
4) San Pancho, Nayarit, Mexico
5) Victoria, British Columbia
